“I have tried various yoga styles and had classes from various teachers and Lauren’s yoga teaching style is perfect. Her soft, slow voice and the constant reminder that this is our practice and only ours was simply brilliant. The studio had a lovely, calming feel to it too. What a beautiful house, garden, view and yoga studio! Second to none. The retreat went beyond my expectations. Having never been to a yoga retreat before I didn’t know quite what to expect and was slightly worried I may feel out of place with young, toned yogis who can perfect every posture. To my delight, there was none of that, everyone was different and so friendly and non-judgemental and the yoga practice was about us as individuals. Sharing a delicious dinner with strangers was something I don’t often do either but was really enlightening. A perfect retreat!” -Jenny
“Food...amazing, tasty, plentiful and delicious. Yoga class...awesome. loved the vibe, felt relaxed during the class and amazing afterwards. Loved the end body scan / meditation. Venue...unbeatable. I felt very lucky to be so welcomed into your home. Overall....just wonderful. Looking forward to my next visit.” -Sonia
“The Yoga and You retreats are simply wonderful. For anyone who is interested in finding out more about yoga, discovering what ‘mindfulness’ is all about or just spending time with like-minded people in a wonderfully relaxed setting, I’d highly recommend. I always come away feeling relaxed, replenished and reinvigorated with life. Perfect.” – Rachel
“Lauren is the most delicate and beautifully spoken yoga teacher I have come across. Her intentions are so pure through her practice and I always leave class feeling mentally and physically relaxed. She interacts wonderfully with people and has an overall welcoming feeling to the room. Yoga has become a very important priority as well as a hobby in my week, mainly due to back issues and it is unbelievable how great my back feels by consistently attending her classes. Highly recommend to anyone and everyone! Yoga & You is a wonderful place.” – Briar
“Lauren is a very calm and positive teacher and I have loved attending her classes. She has an ingrained knowledge of anatomy and uses variations of each pose to ensure yoga students at all stages are getting the most out of the practice. Lauren’s classes are always different – incorporating a range of poses and breathing techniques, all carefully explained. She is attentive of the students and makes gentle suggestions and adjustments throughout each session. Lauren’s love of yoga shines through during her classes and she is always happy to answer questions and have a chat after class.” – Jane
“Four months ago, I went to my first ever yoga class and I really enjoyed it! It took just one class with Lauren for me to become hooked and I was even inspired to adding in an additional ‘YouTube’ yoga class into my week. Lauren is a highly skilled, perceptive & empathetic teacher and is really enjoyable to be around.” – Jennifer
“I didn’t have the confidence to go to group yoga sessions, so I decided to try a private session with Lauren. I’m really pleased I did as I love the private sessions. Lauren is very knowledgeable and encouraging with a wonderful energy. I am an absolute beginner and Lauren has been supportive and encouraging, I would highly recommend Lauren’s Yoga & You classes.” – Amanda
“Highly recommend Yoga & You. Lauren is a fabulous teacher, very passionate with her teachings, she has a lovely energy that encompasses the class – a very restorative journey.” -Annette
“Thank you so much Lauren for an awesome day retreat. Beautiful yoga, beautiful people and beautiful food. It really was an amazing day and one that I would thoroughly recommend. Namaste” -Laura
“Lauren’s Yoga & You sessions are week after week after week, an inspiration – Yoga & I – fantastic for body and mind.”-John
“The yoga retreat really was amazing! A perfect combination of yoga, food, free time and sharing it with beautiful people made it extra special. I will definitely be back! Thank you so much.” –Laura
“Lauren is a very calm and positive teacher and I have loved attending her classes. She has an ingrained knowledge of anatomy and uses variations of each pose to ensure yoga students at all stages are getting the most out of the practice. Lauren’s classes are always different – incorporating a range of poses and breathing techniques, all carefully explained. She is attentive of the students and makes gentle suggestions and adjustments throughout each session. Lauren’s love of yoga shines through during her classes and she is always happy to answer questions and have a chat after class. Highly recommended!” -Jane
“Lauren, thank you so much for your wonderful yoga lesson each week. You are so calm, fun and explain the movements so well. I love my private lessons with you. Namaste.” -Debbie