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YOGA & YOU

Our mission is to inspire, educate and transform lives through the practice of yoga.

 

Upcoming Retreats

 

Womenโ€™s Wellness Yoga Retreat
Saturday 27th April 2019

Indulge in a day full of yoga, breathwork, guided relaxation meditation, wholesome vegetarian food and an afternoon workshop on naturopathy and womenโ€™s health.

Winter Yoga Retreat
Saturday 31st August 2019

Indulge in a day full of yoga, breathwork, guided relaxation meditation, wholesome vegetarian food and an afternoon Bestow Beauty Skin Health workshop.

Private Group Booking

Whatever the special occasion, get your friends together and experience your own retreat day!


Featured Reads

Discover a wide range of articles on yoga, fitness and holistic health.


I have tried various yoga styles and had classes from various teachers and Laurenโ€™s yoga teaching style is perfect. Her soft, slow voice and the constant reminder that this is our practice and only ours was simply brilliant. The studio had a lovely, calming feel to it too. What a beautiful house, garden, view and yoga studio! Second to none. The retreat went beyond my expectations.
— Jenny

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